TURKEY WITH CORIANDER PESTO & RAW VEGETABLE SALAD with ginger & soy dressing
A real full-on taste experience being packed full of raw ginger, renowned for it’s digestion and immune boosting properties.
Turkey can be replaced with tempeh for plant-based option, serve with steamed rice or cooked rice noodles for added carbs.
Serves 2
INGREDIENTS:
500g turkey breast steaks
For the coriander pesto:
2 large bunches fresh coriander (200g)
75g fresh ginger, peeled
2 cloves garlic, peeled
400ml olive oil
salt + pepper
For the vegetable slaw
2 carrots
1 courgette
1 pepper
1 red onion
1 large pak choi
For the dressing:
2 tablespoons soy sauce,
2 tablespoons sesame oil
juice of 1 lime
1 tablespoon fresh grated ginger
Method
First of all make your slaw, Mix together 2 tbsp soy sauce, 2tbsp sesame oil, lime juice and grated ginger in a small jug and stir well
In a large bowl grate the carrots and courgette, finely slice the pepper, onion and pak choi and mix together
Add the dressing and set aside.
For the coriander pesto, Place 2 large bunches fresh coriander (200g), 75g fresh ginger, 2 cloves garlic, 400ml olive oil, salt + pepper into a food processor and blend until smooth. This makes enough for 10 portions. So divide up and freeze the leftovers. Is it almost impossible to make a small amount of this marinade.
For the turkey steaks, preheat your grill to a medium heat. Pour 1/4 of the coriander pesto mixture over 500g turkey steaks. Leave to marinade for 10-15mins. Place in a non stick tray and grill for 3-4 mins each side.
Serve the turkey steaks on a bed of the vegetable slaw and if you want to go for a carb fest add some cooked rice. Drizzle over a little extra pesto to taste.
All the best,
Alan